Personal Growth Episodes

Send us a text In this captivating episode of Living the Dream with Curveball, we welcome Inna Segal, a pioneering intuitive healer and bestselling author of "The Secret Language of Your Body." With over two decades of experience, Inna shares her transformative journey from personal pain and struggle to discovering the profound connection between our emotional, physical, and energetic health. She reveals how our bodies communicate through symptoms and discomfort, urging listeners to decode th...

Send us a text In this impactful episode of Living the Dream with Curveball, we welcome Eleni Kapetanios, a master practitioner of NLP, timeline therapy, and hypnosis. Eleni shares her personal journey of overcoming trauma and anxiety after the premature birth of her son, which led her to explore alternative healing methods. She introduces her innovative Rapid Relief method, designed to help individuals heal from PTSD without the need to relive their traumatic experiences. As we observe Natio...

Send us a text In this thought-provoking episode of Living the Dream with Curveball, we sit down with Alex Kain, an author, entrepreneur, and systems thinker who has founded the Philosophy, a social movement that challenges traditional notions of happiness and success. Alex shares his journey from a diverse career path, including roles as a private investigator and stand-up comedian, to discovering his passion for technology and social responsibility. He discusses the four key relationships t...

Send us a text In this episode of the Living the Dream podcast, Curveball speaks with Ashley Kalagian Blunt, a creative writer and award-winning speaker. Ashley shares her journey from aspiring writer to published author, discussing her research on the Armenian genocide and her experiences living in various countries. She emphasizes the importance of creativity for personal well-being and offers insights into overcoming writer's block. Join us for an inspiring conversation filled with tips for a...

Send us a text In this enlightening episode of Living the Dream with Curveball, we sit down with Reginald Martin, a spiritual architect and metaphysician, to explore his groundbreaking framework of comedic physics. Merging ancient comedic science with modern psychology, Reginald shares insights on how to live life on your own terms and the importance of aligning with joy as your guide. He delves into the nature of metaphysics, the power of belief systems, and how to navigate the challenges of...

Send us a text Join us for an empowering episode of Living the Dream with Curveball, featuring the remarkable Lise Janelle, an author and peak performance expert with over 22 years of experience. Lise shares her transformative journey from holistic chiropractor to a passionate coach dedicated to helping individuals unlock their potential and live their best lives. Discover the profound impact of her Heart Freedom Method, which bridges the gap between the conscious and subconscious mind, allow...

Send us a text In this enlightening episode of Living the Dream with Curveball, we welcome Nancy Ho, a life and business coach, transformational strategist, and internationally recognized thought leader on the paradox of success. With over 26 years of experience, Nancy has empowered more than 10,000 business owners and C-suite executives to redefine their understanding of success and personal fulfillment. Join us as Nancy delves into her journey from a sheltered upbringing in Singapore to be...

Send us a text What does it take to transform an ordinary backyard into a personal sanctuary that feels uniquely yours? Steve Griggs, landscape architect to athletes and celebrities with 40 years of experience, reveals the secret isn't just about luxury—it's about emotional connection. "When you're designing a space, you want to ask them how do you want to feel when you're in that space?" Griggs explains, dismantling the misconception that beautiful outdoor spaces require massive budgets or ...

Send us a text Dive deep into the fascinating world of Internal Family Systems (IFS) therapy with Lizbeth De Sa, a writer, educator, and IFS practitioner who shares how understanding your "multiple mind" can transform your life. The concept sounds deceptively simple - we're all made up of different "parts" or sub-personalities. But as Lizbeth reveals, recognizing and working with these parts creates profound healing opportunities that traditional therapy often misses. "It's really about lovi...

Send us a text What happens when an eight-year-old girl from communist Bulgaria decides she's going to be a poet? Katerina Stoykova joins us to share her remarkable journey from the shores of the Black Sea to becoming a published author, publisher, and literary community builder in Kentucky. Katerina's story begins with a pivotal childhood moment when a visiting poet sparked an unshakable desire to write poetry. With disarming honesty, she recounts telling her mother about her dream and imme...

Send us a text Songwriter Gabe Schillman truly embodies the "living on the road" lifestyle—he doesn't even own a home. With 232 shows performed nationwide last year alone, this professional songwriter and touring artist has turned his nomadic existence into both an art form and a mission. During our candid conversation, Gabe reveals the fascinating world of contract songwriting, where artists craft music to fit specific commercial, film, and entertainment needs. "Music is everywhere," he exp...

Send us a text The mental health landscape has fundamentally shifted, especially in the wake of COVID-19. Rhonda Hodge, founder of Harmony Psychiatric Services, offers a refreshing alternative to the conventional 15-minute medication check-ups that have dominated psychiatric care. With dual credentials as both a therapist and nurse practitioner, Hodge created her practice to treat patients holistically—combining medication management with therapy, movement, and nutrition support. What sets H...

Send us a text When Marine veteran Jim Rojas found himself in an acting scene opposite Linden Ashby, something unexpected happened. Though Jim wasn't even on camera or in character, Ashby reached across with profound gratitude after the scene wrapped. This moment revealed to Jim that his lifelong mental habits—creating different versions of himself in various scenarios—had perfectly prepared him for acting. What began as childhood coping mechanisms had become a sophisticated operating system ...

Send us a text What if everything you thought you knew about couples therapy was wrong? Dr. Bruce Chalmer joins us to turn conventional relationship wisdom on its head with refreshingly practical insights gained from over three decades working with couples in crisis. The heart of our conversation centers on a radical redefinition of forgiveness. "Forgiveness is an inside job," Dr. Chalmer explains, separating the personal healing process from the decision to restore trust. This perspective o...

Send us a text Ever wondered how scribbling in a journal could transform your mental health? In this captivating conversation, Susan Hensley shares her remarkable journey from bullied TV journalist to transformational coach and author of "Art for Your Sanity: How to Manage Chaos and Unleash Joy." Susan's story begins with anonymous notes left on her desk criticizing her on-air performance—a painful experience that could have derailed her dream career but instead taught her profound lessons a...

Send us a text Extraordinary talent meets unwavering determination in this captivating conversation with Miss Freddye, Pittsburgh's Lady of the Blues. From her roots singing in church to becoming a celebrated blues vocalist with two bands, Miss Freddye shares her remarkable journey with the authenticity that defines both her music and her approach to life. Behind the powerful voice that graces stages across Pennsylvania lies an equally powerful story of resilience. Miss Freddye wears many ha...

Send us a text Grief doesn't follow a timeline. This powerful truth anchors our profound conversation with grief expert, author, and life transition coach Ligia Houben, who brings both professional expertise and personal experience to her work helping the bereaved navigate life's most challenging transitions. Ligia shatters common misconceptions about grief, particularly the harmful belief that mourning should end after an arbitrary period. "Our love doesn't have a timeline," she explains, illu...

Send us a text What happens when you've checked all the boxes of success but still feel something's missing? James Walters, photographer, author, and host of "A Joyful Rebellion" podcast, joins us to explore the transformative power of creative risk-taking and authentic living. James shares his fascinating journey from commercial photographer (who initially used photography to escape math class) to wedding photographer capturing unpredictable moments, to helping others tell their brand stories....

Send us a text Albert Bramante brings a rare combination of talents to his work as a talent agent - over two decades of industry experience plus advanced credentials in psychology, hypnosis, and NLP. This unique perspective has made him an "architect of careers" who understands both the practical and psychological challenges performers face. Albert's journey began unexpectedly. Though originally destined for academic psychology, a brief acting stint revealed his true passion lay behind the scen...

Send us a text What happens when martial arts philosophy meets business leadership and personal development? Jene Burk knows firsthand. Originally planning to become a psychologist, Jene's life took an unexpected turn that launched him into a four-decade operations career while simultaneously deepening his practice of martial arts. The result? A unique perspective on personal growth that blends Eastern wisdom with practical workplace applications. In this conversation, Jene reveals how the mind...

Send us a text What if you could access the 90-95% of your mind power that remains dormant? Dr. Alain Salas takes us on a remarkable journey from his days as a sun-chasing boat rental operator in the South of France to becoming a revolutionary healer who helps people transform their lives by reprogramming their subconscious minds. The turning point in Dr. Salas's life came after a personal crisis trifecta—divorce, failing practice, and cancer diagnosis—forced him to question everything he thoug...

Send us a text Stories have power—especially when they challenge expectations and break barriers. This is exactly what novelist Nkrumah Mensah demonstrates through her fantasy series that starts with "Anne of Survivor," featuring a young woman who flees an arranged marriage in the 1500s and finds herself entangled in kingdom-wide intrigue. During our captivating conversation, Nkrumah reveals how her own background shaped her storytelling journey. Despite facing dyslexia as a child, she comes fr...

Send us a text What does it really take to break free from toxic relationship patterns and transform your pain into purpose? Aneta Waclaw's journey offers a roadmap for anyone stuck in cycles of unhealthy connections. From the outside, Aneta's life in Chicago looked perfect—pursuing her dream career as a hairstylist. But beneath the surface, she struggled with poor self-image and found herself in a marriage that slowly dismantled her sense of self. "He hated how I looked, how I dressed, how I t...

Send us a text Kerie Logan, an acclaimed therapist and empowerment strategist with over 20 years of experience, dives deep into the transformative power of breaking free from limiting stories. Known as "the pinhole of light," Kerie illuminates pathways to authentic liberation by helping people shift their consciousness toward compassion, wisdom, and understanding. Her own remarkable journey from corporate America to becoming a renowned hypnotherapist began when she faced homelessness as a singl...