Health & Wellness Episodes

This category highlights discussions on health, wellness, and transformation, featuring experts and advocates sharing their insights and experiences.
Sept. 12, 2026

Making Sobriety Stick: Stephanie Hazard's Blueprint for Lasting Recovery

Send us Fan Mail Send us Fan Mail In this empowering episode of Living the Dream with Curveball, we sit down with Stephanie Hazard, a dedicated recovery coach, author, and speaker with 26 years of experience in recovery from alcohol use disorder and an eating disorder. Stephanie shares her personal journey of overcoming addiction and the lessons she has learned along the way, emphasizing the importance of making sobriety stick. Listeners will gain insight into: - The difference between simply...
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Sept. 7, 2026

Igniting Potential: John J.R. Rennie's Mission to Help Others Discover Their Purpose

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we welcome John J.R. Rennie, a seasoned entrepreneur turned ministry leader, who shares his incredible journey from running a successful software company to founding Brushfire's Ministry. After nearly four decades in the corporate world, John's life took an unexpected turn in 2016, leading him to help others discover their God-given purpose and destiny. John opens up about the challenges he face...
Sept. 6, 2026

Cellular Transformation: John Jubilee's Secrets to Unlocking Health and Vitality

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we are joined by John Jubilee, co-founder of Energized Health, and his wife Chelsea. With over 25 years of experience, John shares his transformative journey from struggling with health and weight issues to discovering the power of intracellular hydration. He reveals how understanding cellular structure can unlock remarkable health benefits, allowing individuals to achieve lasting energy and vit...
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Aug. 31, 2026

From Scientist to Creative Coach: Alexandra Reid's Journey to Combat Burnout

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we welcome Alexandra Reid, a former research scientist turned creative wellness coach. Alexandra shares her inspiring journey from the high-pressure world of science to embracing creativity as a powerful tool for stress relief and personal clarity. She reveals how even the most accomplished women can experience burnout and exhaustion, often masked by societal expectations and cultural pressures....
Aug. 27, 2026

The Power of Words: Maria Denison's Journey from Corporate America to Captivating Storytelling

Send us Fan Mail Send us Fan Mail In this thrilling episode of Living the Dream with Curveball, we dive deep into the mind of Maria Denison, an accomplished author and entrepreneur, known for her captivating *Reflex* series. With a career that has spanned 50 states and 40 countries, Maria draws upon her rich experiences to craft suspenseful tales that challenge readers to question their beliefs and perceptions. Join us as Maria shares her journey from corporate America to becoming a self-publ...
Aug. 22, 2026

The Bigger Cup Philosophy: Dr. Furhan Qureshi on Transforming Setbacks into Opportunities in Medicine and Life

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we welcome Dr. Furhan Qureshi, affectionately known as Dr. Q. A dedicated internal medici physician and U.S. Air Force reservist, Dr. Q shares his transformative journey through the challenges of a career-altering injury and the profound lessons learned on the front lines of the COVID pandemic. With over a decade of experience, he discusses the importance of resilience, adaptability, and the dee...
Aug. 15, 2026

Punching Through Barriers: Mercedas Taaffe-Cooper on Resilience, Youth Empowerment, and Counterpunch

Send us Fan Mail Send us Fan Mail In this empowering episode of Living the Dream with Curveball, we are thrilled to welcome Mercedas Taaffe-Cooper, a registered psychologist and founder of the innovative Counterpunch program. With a rich background in competitive kickboxing and martial arts, Mercedas has dedicated her career to helping adolescents develop resilience and emotional regulation through physical activity-based training. Mercedas shares her inspiring journey from representing Irela...
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Aug. 7, 2026

Mentoring Matters: Doug Lawrence's Journey to Empower Others

Send us Fan Mail Send us Fan Mail In this thought-provoking episode of Living the Dream with Curveball, we sit down with Doug Lawrence, a trailblazer in the field of mentoring and the founder of Talent C. With over 30 years of experience in leadership and mentoring, Doug holds the unique title of the only certified Journey Mentor in the world. His journey from a retired Royal Canadian Mounted Police officer to a bestselling author and mentor is both inspiring and enlightening. Doug shares his...
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July 31, 2026

Energizing the Soul: Csongor Daniel on Bioenergy Healing, Empowerment, and Quantum Connections

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we are thrilled to have csongor Daniel, a remarkable author, healer, teacher, and adventurer. With decades of experience in bioenergy healing, Csongor shares his transformative journey from overcoming childhood health challenges to becoming a global speaker and educator in energy healing. He discusses the profound impact of bioenergy on pain reduction and overall health, emphasizing that our bod...
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July 17, 2026

Heart Health Revolution: Dr. Jeffrey Boone on Preventing Heart Disease and Transforming Lives

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we sit down with Dr. Jeffrey L. Boone, a leading cardiologist and author dedicated to revolutionizing heart health. With over 30 years of experience, Dr. Boone has focused his career not just on treating heart disease but on preventing it, emphasizing the critical role that stress plays in cardiovascular health. He shares his remarkable journey from western Kansas to consulting for elite organiz...
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June 26, 2026

Challenging the Norm: Yildiz Sethi's Journey to Revolutionize Psychotherapy

Send us Fan Mail Send us Fan Mail In this eye-opening episode of Living the Dream with Curveball, we welcome Yildiz Sethi, a trailblazing psychotherapist and the founder of Emotional Mind Integration. With 25 years of experience, Yildiz is on a mission to revolutionize mental health care by shifting the focus from merely managing symptoms to addressing the root causes of emotional and psychological distress. Yildiz shares her journey into psychotherapy, detailing her frustrations with traditi...
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June 19, 2026

Cybersecurity Simplified: Shane Kawalilak's Mission to Empower Everyday Users

Send us Fan Mail Send us Fan Mail In this insightful episode of Living the Dream with Curveball, we welcome Shane Kawalilak, a seasoned cybersecurity expert and author with nearly 30 years of experience in the field. Shane is on a mission to simplify cybersecurity for everyone, from businesses to everyday users, ensuring that we all stay safe in an increasingly digital world. His book, *Don't Be the Weakest Link*, serves as a guide to understanding common cyber threats and how to combat them ...
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May 24, 2026

Navigating the Storm: Larry Brant on Healing from PTSD and Moral Injury

Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we are honored to host Larry Brant, a dedicated Navy chaplain with an impressive 16 years of military service and over 25 years as a local minister. Larry shares his unique journey, from pursuing a career in music to answering the call of chaplaincy, and discusses his specialization in PTSD and moral injury, shedding light on these often misunderstood topics. Larry defines PTSD as fear-based trauma, explaining i...
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May 22, 2026

The Healing Touch: Epiphany Jordan on Transforming Lives Through Human Connection

Send us Fan Mail In this thought-provoking episode of Living the Dream with Curveball, we are joined by Epiphany Jordan, an expert and advocate for the transformative power of human touch. With over 15 years dedicated to exploring how touch affects our emotional and physical well-being, Epiphany shares her journey from running a ritualized touch practice in Austin to authoring her book, *Somebody Hold Me*, and pursuing a master's in public health focused on touch at a societal level. Epiphany...
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May 17, 2026

Purposeful Healing: Dr. Katrina Nguyen's Mission Against Childhood Obesity

Send us Fan Mail Send us Fan Mail In this empowering episode of Living the Dream with Curveball, we welcome Dr. Katrina Nguyen, a board-certified pediatric gastroenterologist and two-time bestselling author. Dr. Nguyen shares her extraordinary journey from escaping Vietnam as a toddler after the fall of Saigon to becoming a passionate advocate against childhood obesity through her nonprofit, Faithful to Fitness. Join us as Dr. Nguyen discusses her unique perspective on resilience, purpose, an...
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May 15, 2026

The Anatomy of Grief: Katie Rizzo on Healing Through Science and Storytelling

Send us Fan Mail In this deeply moving episode of Living the Dream with Curveball, we welcome Katie Rizzo, an educator, writer, and author who intertwines the realms of science and storytelling. With over 15 years of experience teaching anatomy and biology, Katie shares her poignant journey through grief following the tragic loss of her son to addiction. Her memoir, *The Trimesters of Grief*, explores the profound emotional landscape of love, loss, and resilience, drawing parallels between he...
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May 6, 2026

The Hidden Power of Healing: Bob Ross on Cancer, Mindset, and Emotional Freedom

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we are joined by Bob Ross, a remarkable individual who faced a life-altering brain cancer diagnosis and emerged with profound insights on healing and the mind-body connection. Bob shares his incredible journey, revealing the three critical mistakes people often make when confronting a serious diagnosis, and how he transformed his experience into a mission to help others. With a background in med...
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May 1, 2026

The Truth About Oils: Cherie Calbom's Mission to Revolutionize Nutrition

Send us Fan Mail Send us Fan Mail In this transformative episode of Living the Dream with Curveball, we are thrilled to welcome Cherie Calbom, a pioneering nutritionist and author of 36 books dedicated to making wellness accessible to everyone. Cherie shares her inspiring journey from battling chronic fatigue syndrome and fibromyalgia to discovering the healing power of nutrition and juicing. With her wealth of knowledge, she has helped countless individuals reclaim their health through simpl...
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April 15, 2026

Aerial Insights: Jo Stewart's Journey to Inclusive Yoga Practices

Send us Fan Mail In this inspiring episode of Living the Dream with Curveball, we chat with Jo Stewart, an accomplished yoga teacher and podcast host from Melbourne, Australia. With a passion for body positivity, self-acceptance, and inclusivity, Jo has been teaching yoga since 2005 and aerial yoga since 2011. She shares her unique approach to yoga, emphasizing the importance of adapting practices to suit individuals of all backgrounds and abilities. Jo discusses her upcoming book, *Eight Lim...
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March 9, 2026

Detoxing Your Mind and Body: R.L Malpica's Journey to Natural Wellness

Send a text In this enlightening episode of Living the Dream with Curveball, we sit down with R.L Malpica, a certified detoxification specialist, author, and holistic health advocate. R.L shares his transformative journey into the world of natural health, revealing how he overcame personal health challenges to help others reclaim their wellness through detoxification and a fruit-based diet. He discusses his thought-provoking book, *Detox Yourself*, which delves into the mindset shifts necessa...
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Feb. 18, 2026

Healing Beyond Boundaries: Christine Ruch's Holistic Approach to Health Transformation

Send a text In this enlightening episode of Living the Dream with Curveball, we dive deep into the world of holistic healing with Christine Ruch, a holistic transformation guide who has dedicated her life to helping others overcome unresolved health issues. Christine shares her personal journey of healing from multiple sclerosis, emphasizing the power of reconnecting with the body’s innate wisdom and potential for healing. With over 20 years of experience, she discusses the importance of addr...
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Jan. 23, 2026

Steamy Transformations: Christina Braver's Journey from Therapist to Romance Author

Send us a text In this captivating episode of Living the Dream with Curveball, we welcome the talented Christina Braver, an author who masterfully blends her background in clinical psychology with her passion for steamy contemporary romance. Christina shares her journey from therapist to novelist, detailing how her love for romance novels inspired her to write stories that not only entertain but also educate readers about intimacy and sexuality. We dive into the evolution of the romance genre...
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Jan. 19, 2026

Detoxing for Life: Dr. John Cusatis Mission to Cleanse Our Water and Empower Families**

Send us a text In this enlightening episode of Living the Dream with Curveball, we sit down with Dr. John Cusatis, founder and CEO of Aquatic Research Laboratory. A dedicated US Air Force veteran and first responder, Dr. John shares his mission to enhance public health and safety through innovative water treatment solutions. He recounts his journey from raising northeastern blue tilapia to developing groundbreaking products like Aqua Dichlor and Fluoride Be Gone, aimed at eliminating harmful ...
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Dec. 29, 2025

Reclaiming Intimacy: Jeffrey Nuziard's Mission to Transform Sexual Wellness

Send us a text In this enlightening episode of Living the Dream with Curveball, we are joined by Jeffrey Nuziard, the visionary founder of Sexual Wellness Centers of America. At just 40 years old, Jeff faced a personal health crisis that could have defined his future, but instead, it ignited a passion to help others reclaim their sexual health. He shares his remarkable journey of developing a patented protocol that boasts a 97.2% success rate in treating erectile dysfunction, offering hope to...