Health & Wellness Episodes

Send us a text Join us on this episode of the Living the Dream podcast with Curveball as we dive into the transformative world of Pilates with Lesley Logan, the Chief Pilates Officer of Online Pilates Classes. Discover how Pilates can revolutionize your life, improve your posture, and enhance your overall well-being. Leslie shares her inspiring journey from skeptic to global Pilates advocate and offers insightful tips on finding the right instructor for you. Whether you're a Pilates novice or e...

Send us a text Join us on this enlightening episode of the Living the Dream podcast with Curveball as we explore the transformative journey of Pavel Stuchlik, a former professional athlete turned wellness and spiritual expert. Discover how Pavel transitioned from the world of sports to founding Noah Anon, a movement dedicated to personal growth and enlightenment. Pavel shares his story of overcoming depression and health challenges through biohacking, spiritual entrepreneurship, and unique prac...

Send us a text Join us on this enlightening episode of the Living the Dream podcast with Curveball as we delve into the transformative world of hypnotherapy with mindset coach and clinical hypnotist, Craig Meriwether. Discover how hypnotherapy can help you eliminate negative thoughts, overcome traumas, and reach your full potential. Craig shares insights into the power of the subconscious mind, discusses the differences between hypnotherapy and meditation, and highlights real-life success stori...

Send us a text Join us on the Living the Dream podcast with Curveball as we delve into the inspiring journey of Zulma Williams, the swearing therapist and founder of Dragonfly Therapy Services. Discover how Zulma overcame breast cancer, transitioned careers, and became a licensed therapist specializing in trauma, anxiety, and depression. In this episode, Zulma shares her unique approach to therapy, the importance of grounding techniques for managing anxiety, and her perspective on motivation an...

Send us a text Join us on the Living the Dream podcast with Curveball, where we explore the fascinating world of aging with psychologist, author, and professor Deborah Heiser. Discover the profound connection between mentoring and aging, and how it can transform lives. Deborah shares insights from her research and her work with the Mentor Project, which has provided millions in mentorship hours worldwide. Learn about the essence of mentorship, preparing for retirement, bridging generational gap...

Send us a text Join us in this enlightening episode of the Living the Dream podcast with Curveball, featuring Jeff Patterson, author and founder of Northwest Fighting Arts. Discover the transformative power of meditative and martial arts practices. Jeff, with over 36 years of experience, shares insights on the yielding concept, the benefits of Tai Chi, Qigong, and meditation, and how these practices can enhance your life. Learn about the three types of meditation, the five regulations for a hea...

Send us a text Join us on this inspiring episode of the Living the Dream podcast with Curveball as we chat with health coach Kim Rahir. Diagnosed with MS, Kim defied conventional medical advice and embarked on a journey that led her to become a weightlifting champion. Discover how she helps others rebuild muscle and regain strength, especially women in midlife. Learn about her unique perspective on health, her career shift from journalism to coaching, and her mission to empower women through str...

Send us a text Join us on the Living the Dream podcast as we explore self-discovery and transformation with Psych K registered coach Adelajda Child. Discover how Adelajda overcame burnout and is now empowering others to unlock their full potential using neuroscience-based processes. Learn about the transformative power of Psych K, a method to reprogram the subconscious mind, and gain insights into recognizing and overcoming burnout. Adelajda shares her journey from corporate burnout to becoming...

Send us a text In this enlightening episode of the Living the Dream podcast, host Curveball welcomes government program expert and author Matthew Lesko. Discover how to access government grant assistance with insights from Lesko, who has dedicated nearly five decades to helping individuals navigate these opportunities. Learn about the resources available for rent, IRS debt reduction, starting a business, and even acquiring $1 homes through the Urban Homestead Act. Matthew shares his passion for...

Send us a text Join us on today's episode of the Living the Dream podcast with Curveball as we delve into the transformative world of telehealth medicine with TJ Oschun, founder and CEO of Call on Doc. Discover how TJ took a small clinic in Dallas, Texas, and expanded it into a multimillion-dollar national company, revolutionizing healthcare access across the United States. From overcoming regulatory challenges to leveraging emerging tech trends like AI, TJ shares his entrepreneurial journey an...

Send us a text Welcome to the Living the Dream podcast with Curveball, where inspiration meets motivation. In this episode, we're joined by Emanuelle Rose, CEO of Strategic eMarketing, to explore the latest in branding, advertising, and digital marketing. Discover how AI is revolutionizing marketing strategies, learn best practices for engaging Gen Z, and find out how to balance automation with personalization. Plus, Emanuelle shares insights into choosing the right marketing agency and tips fo...

Send us a text In this episode of Living the Dream with Curveball, we explore the art of work-life balance with Arlene Cohen Miller, a seasoned work-life balance coach. Arlene shares her journey from practicing law to becoming a transformational holistic counselor and coach. Discover how her unique approach to work-life balance from the inside out can transform your life. Learn about the power of gratitude, the importance of self-care, and practical meditation techniques. Arlene also discusses ...

Send us a text In this episode of Living the Dream with Curveball, host Curveball sits down with Duncan Bhaskaran Brown, an inspiring advocate for a healthier lifestyle. Duncan shares his transformative journey of quitting alcohol, smoking, and junk food, and how these changes have dramatically improved his life. He discusses the importance of helping others not just to stop drinking but to start living fully. Listen in as Duncan delves into the impact of alcohol on productivity and employee wel...

Send us a text https://headliner.app in your In this episode of Living the Dream with Curveball, we dive into the transformative world of video commerce and digital marketing with Eitan Koter, a thought leader with over 20 years of experience. Eitan, the co-founder and co-CEO of Vimmi, shares his journey in the tech industry, his insights on the convergence of media and commerce, and the innovative solutions Vimmi provides to brands and retailers.

Send us a text In this episode of Living the Dream with Curveball, we explore the transformative power of the gratitude strategy with entrepreneur and speaker Lisa Ryan. Lisa shares her journey from being laid off to building a successful speaking business centered on gratitude. We delve into the practical steps of her gratitude strategy, the impact it has on workplace culture, and how it can help retain top talent. Lisa also discusses the challenges and opportunities of managing a multi-generat...

Send us a text In this powerful episode of Living the Dream with Curveball, host Curveball welcomes addiction wellness and peer coach Shannon Schlett. Born inside a prison and raised in North Dakota, Shannon shares her harrowing journey through addiction and her inspiring path to recovery. From growing up in a tumultuous household to battling her own demons, Shannon's story is one of resilience and transformation. PodMatch PodMatch Automatically Matches Ideal Podcast Guests and Hosts For Interv...

Send us a text In this episode of Living the Dream with Curveball, host Curveball sits down with Amita Sharma, the co-founder of Nourish Doc, a holistic wellness platform designed to support women through their menopausal years and beyond. Amita shares her personal journey and the inspiration behind creating Nourish Doc, emphasizing the importance of self-care and holistic therapies during the perimenopausal and menopausal transition. http://www.nourishdoc.com Please be sure to follow, rate, rev...

Send us a text In this episode of Living the Dream with Curveball, host Curveball engages in a profound conversation with Dr. Fred Moss, a psychiatrist, podcast host, and the founder of Welcome to Humanity. Dr. Moss shares his unique perspective on mental health, emphasizing the importance of human connection and authentic communication in the healing process. https://drfred360.com/ Please be sure to follow, rate, review, and share thi episode to as many people as possible.

Send us a text In today’s episode, we explore the profound journey of grief with Denise Dielwart, an author and grief expert. Denise shares her revolutionary Flow Method, a transformative approach that helps individuals navigate through grief more swiftly and effectively. Drawing from her personal experience of losing her husband, Denise discusses the importance of feeling emotions, letting go, overcoming, and becoming whole. Join us for an insightful conversation that offers hope and actionable...

Send us a text In this inspiring episode of Living the Dream with Curveball, we delve into the transformative world of Pilates with health and wellness expert Beth Sandlin. Beth shares her journey from being a cancer thriver to becoming a passionate advocate for Pilates and trauma-informed practices. Learn how Pilates can align movements with your nervous system, promote recovery, and ignite wellness at every stage of life. Beth also discusses her innovative YouTube channel and Pilates app, desi...

Send us a text 'Living the Dream' podcast welcomes Shannon Sauer-Zavala, a visionary in mental health research, to discuss the transformative power of personality change in treating mental health issues. From her role at the University of Kentucky to her hands-on clinical work, Shannon unveils the future of mental health care and offers proven strategies to overcome mental health difficulties. This episode is an enlightening journey through the science of self-improvement and mental well-being....

Send us a text Join us on a fascinating journey into the world of science, personal growth, and healing with Dr. Hossain Kouros-Mehr, a dedicated cancer researcher and author of 'Master Your Default Mode and Thrive.' In this episode of 'Living the Dream with Curveball,' Dr. Kouros-Mehr shares his insights on the exciting breakthroughs in cancer treatment, the power of the default mode network in our brains, and how understanding it can lead to happiness and success. Discover how his work bridge...

Send us a text In this profound episode of Living the Dream with Curveball, we are joined by Logan Hufford, a personal finance coach endorsed by Dave Ramsey and an addiction recovery specialist. Logan opens up about his tumultuous journey from the throes of pornography addiction to his transformative path of recovery and healing. He shares insights into the dangers of porn, the power of faith-based programs like Prodigals International, and the importance of confronting addictions head-on. Logan...

Send us a text Dive into the rustic world of Mell Schaer, a San Diego-based singer-songwriter living under the ancient oaks of Campo. In this episode of 'Living the Dream with Curveball,' Mell shares the harmonious blend of life, nature, and music that fuels his creative fire. Discover how his project, Red Crown Tourists, is more than a band—it's a journey through faith, storytelling, and the rich tapestry of Americana music. Tune in as Mell reveals his upcoming album 'West of Nashville,' and ho...