Health & Wellness Episodes

Send us a text Whole Living Consultant, Author of the book, "Jumpstart Your Life", College Instructor and Speaker. Diane Randall is energized, committed, and passionate about leading wellness conversations around life balance, mental wellness, self-care, self-realization, plant-based nutrition, and whole life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with wor...

Send us a text Sara Jayne has always been more natural minded, but a panic in 2015 sent her into a tailspin. She knew she needed drastic change, so set out to transform her life. She's been on a mission ever since to help people live their best lives. Sara Jayne enjoys being able to help chiropractic patients, and launched her podcast, Fast Lane with Sara Jayne, in 2020. WHERE TO FIND ME www. purelysarajayne.com Facebook: /sarajaynek Instagram: @sarajayneklein Linked In: Sara Klein

Send us a text Mary Joye is a Licensed Mental Health Counselor, Life Coach and Florida Supreme Court Certified Family Mediator. She is a recovered codependent, and her transformative journey was featured in "O" Magazine. She is a best-selling writer for DailyOM.com and her most popular course, "From Codependent to Independent" is often in the top ten and has sold tens of thousands of copies. She contributes as a guest author and interviewer to OpentoHope.com, Huffington Post, Prevention, ThriveG...

Send us a text Lyn is an author and a facilitator of Writers’ Workshops and Memoir Classes for People with Dissociative Disorders. Her memoir, Crazy: Reclaiming Life from the Shadow of Traumatic Memory, follows her discovery of and recovery from multiple personality disorder, now called dissociative identity disorder (publication date January 3, 2022 with Koehler Books). Her free eBook DID Unpacked: A Parable is available on her website. She has been interviewed by public radio stations around t...

Send us a text Mark Wilhelmsson is the Author of "EMERGENCY - This Book Will Save Your Child's Life," Founder of Our Child's Keeper and the "Baby and Child Safety Master Class" Mark founded Our Child's Keeper after he nearly lost his son to a choking incident just after his second birthday. Luck saved him, not Mark. It was a wake up call - and here's why this is such an important issue to discuss and raise the awareness of: This year, nearly a million children worldwide will not make it to the ...

Send us a text Barby Ingle is a best-selling author, reality personality, and lives with multiple rare and chronic diseases; reflex sympathetic dystrophy (RSD), migralepsy, PALB2-var breast cancer, valley fever, endometriosis and other pain disorders. Barby is a chronic pain educator, patient advocate, and president of the International Pain Foundation. She is also a motivational speaker and best-selling author on pain topics. Her blog, reality shows and media appearances are used as a platform ...

Send us a text Pete Bombaci , founder of The GenWell Project, is an expert on the benefits of human connection and the effects of loneliness. Pete is an expert in the field of human connection and the founder of The GenWell Project - a Canadian organization dedicated to making the world a healthier and happier place by reminding people about the importance of face-to-face social connection as a proactive health action that they can take, and inspiring them to take action. Pete is a passionate, ...

Send us a text Mental Health Advocate for Musicians, Host of CHECK YOUR HEAD: Mental Help for Musicians Podcast, Music Journalist. Mari Fong is Executive Producer and Host of the CHECK YOUR HEAD Podcast. A music journalist for 20+ years, Fong has interviewed and covered a variety of musicians including Chester Bennington of Linkin Park, Ozzy Osbourne, Paul McCartney, Aerosmith, The White Stripes, The Strokes, Green Day, System of A Down, and David Bowie. Fong is a certified Life Coach for Music...

Send us a text Award-winning singer/songwriter and author, passionate about educating people on disability and mental health through music and writing. Heather Hutchison is the author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveller, He...

Send us a text John Giordano Addiction, Trauma and Recovery Expert - MAC, DHL, CAP, Certified Hypnotherapist, Author, Entrepreneur It was by no accident that John Giordano chose addiction treatment as his life’s work. Growing up the son of a heroin dealer and trying to cope with the trauma of being molested as a young boy, he fell hard into drugs and alcohol. Over thirty-five years ago, at the urging of his family, John entered rehab. He emerged a changed man - committed to helping others affli...

Send us a text I'm Sue Dhillon. I'm a writer, journalist, mindfulness trainer, energy worker and the author of Heart To Heart: 10 Steps To Communicating Mindfully & Connecting Deeply. I'm a former network tv journalist and have worked for ABC, CBS and Fox affiliates in multiple markets and multiple newsrooms. I've been through a series of traumatic events and have spent more than two and half decades on a journey of self discovery learning from the top gurus. I'm here to use my own hardships as ...

Send us a text Kylie Burton is a functional medicine doctor specializing in turning "normal" labs into answers, healing, and hope. With so many individuals getting tossed from doctor to doctor and specialist to specialist, she vowed to be different. Doctor Burton said she would not chalk up someone's health to "it's because you're a mom" or "take this anti-depressant and you'll feel better." But to get different results, she had to think and train herself differently. For her, answers were found...

Send us a text Jean Marcley is the Second oldest of 9 children, she was raised in Amityville, New York. Jean began losing her eyesight due to a-typical RP at age 10 ½. Prior to that she had 20/20 eyesight and loved to read. Jean has been legally blind with deteriorating eyesight ever since. Jean is the proud mother of 3 beautiful daughters, and she also has 6 Incredible grandchildren, as well as 7 delightful great-grandchildren. Jean is the co-creator of the stress-management program called “F...

Send us a text Today I am joined by fitness professional and best selling author Bo Skitsko. We discuss how him and his family immigrated to the United States from Ukraine to provide them with a better life. Bo talks about how he went from learning english from scratch to opening a successfull fitness company. He also discusses what the phrase stay soar means to him. Bo also discusses the creation of his new supplement product line that you can check out at www.bofitstudio.com

Send us a text Today I am joined by creative healer Corry Macdonald. We talk about how surviving the 9.0 Fukishima Japan earthquake in 2011 started her on the journey of creative healing. You can check Corry out on the web at www.creatinghealingwithcorry.com

Send us a text Eva enjoys passionate story telling around relationship dynamics. She often compare doctor-patient relationships to romantic ones. People seem to love it. Eva has a TED Talk on it that will be published soon. Eva Minkoff’s ten years of career experience in healthcare and lifetime of chronic patient experience has motivated her to pursue health system reform through championing effective patient-practitioner relationships. Eva is the co-founder of Invisible Not Broken, a podcast ne...

Send us a text In this episode I am joined by author, psychotherapist, and grief recovery expert Edy Nathan. We discuss what she means by her phrase dance with grief, and we also discuss what she does when she does sex therapy. Edy has 20 years of experience as a licensed therapist. You can check out her website and purchase her book "It’s Grief: The Dance of Self- Discovery Through Trauma and Loss." at www.edynathan.com

Send us a text Today I am joined by two time Emmy winner and executive producer and host of the show cooking without looking. We discuss how cooking without looking features blind people cooking in the kitchen and living normal lives. Renee also discusses how her foundation assists anyone in need whether blind or sighted. You can check out everything Renee is doing on the web at www.cookingwithoutlookingtv.wordpress.com

Send us a text Today I am joined by author and chief burnout officer Michael Levit. We discuss how to beat burnout in the workplace, and the consequences of what could happen if you allow burnout to rule your life. If you need burnout coaching, you can check out the Breakfast Leadership Network at www.breakfastleadership.com

Send us a text Today I am joined by the founder of Applied Behavioral Happiness Kellie Syfan. We discuss the different types of therapy used to treat kids with behavioral challenges. We also detail the different research projects Kellie has personally been involved in. You can check out her services at www.appliedbehavioralhappiness.com also if you need to locate a behavior analyst in your area visit www.bacb.com

Send us a text Today I am joined by nurse practitioner Maureen Healy to discuss all things healthcare. We discuss her experiences as a nurse as well as her new virtual healthcare company. Check out her telehealth services at www.virtualhealing.com

Send us a text Today I am joined by Chad hymas who suffered an injury that left him with paralysis over 95% of his body. We discuss all the challenges he has overcome with the support of his loving wife, and how he travels around the world encouraging people through speaking to live life to the fullest no matter what.

Send us a text In todays episode I talk with life coach Roman Mironov about his journey from Rusha to Canada and why he became a life coach. He also discusses how eating once a day can have health benefits. Check him out on the web at www.romanmironov.com

Send us a text In todays episode I talk with author, fitness expert, and professional race announcer Fitz Koehler. You can purchase her book at www.fitzness.com and check out her kids exercise program at www.morningmile.com