Health & Wellness Episodes
This category highlights discussions on health, wellness, and transformation, featuring experts and advocates sharing their insights and experiences.
3
Dec. 2, 2022
Living the dream with Registered Dietitian, Certified Diabetes Educator, Chef and Author Marlisa Brown
Send us a text Marlisa Brown is a Registered Dietitian, Certified Diabetes Educator Author and Chef. She has been president of Total Wellness Inc., > 20 years, has a BS in Marketing and MS in Nutrition: she specializes in diabetes, obesity, CVD and GI disorders. Some Clients include; NY Jets, Kennedy Space Center, Hofstra and Adelphi Universities, Guardian Life, Brookhaven National Labs, Goldman Sachs Tiffany, Dean Witter Reynolds, Pall Corp, Bank of New York, Sony, Liz Claiborne, Ethicon and m...
23
Nov. 16, 2022
Living the dream with interior designer and color whisperer Jeanette Chasworth
Send us a text Jeanette Chasworth, interior designer, (The Color Whisperer) would love to help you heal from past grief and trauma in a unique way! She focuses on designing beautiful spaces and designing to help you heal. Her design therapy process is about discovery. Jeanette’s role is to assist you in discovering your dreams, educating you on what is possible, and to assist in creating the home you never dreamed you always wanted. Jeanette works on doing Energy Clearings as well, these can be ...
17
Nov. 2, 2022
Living the dream with author and alzheimer's expert Carlen Maddux
Send us a text alzheimer's disease is growing in epidemic proportions. The number affected in the U.S. alone is more than 20 million -people. (That's the population of Florida.) In his book, blog, and speaking engagements Carlen Maddux shares how art made his wife radiate with joy and confidence; how his family learns to lessen the strife in the midst of their crisis; and much more. NOVEMBER IS NATIONAL ALZHEIMER'S MONTH. This is not an old person's disease - hundreds of thousands of young fami...
11
Oct. 19, 2022
Living the dream with author and burn out recovery guide doctor Hollie Sturgeon
Send us a text Dr Hollie Sturgeon is an Orlando-based Clinical Pharmacist with over a decade of helping patients manage their chronic stress and symptoms of burnout. She's a burnout recovery guide and author of the upcoming book Escape the Quicksand of Workplace Burnout: Your 5 Step Stress Survival Guide. When she isn’t providing burnout guidance, helping out at a local hospital, or mentoring newly-minted pharmacists, you will most likely find her at the lake with her two dogs. Dr. Hollie Sturg...
5
Oct. 5, 2022
Living the dream with author and orthopedic surgeon Doug Garland
Send us a text Douglas Garland, M.D. practiced orthopedic surgery for 37 years in Southern California. Dr. Garland was a Clinical Professor of Orthopedics at the University of Southern California where he authored over 100 peer-reviewed scientific articles. With over 600 citations, The Tall Poppy Syndrome is the most comprehensive book on the subject. As heard on a 2018 podcast episode of 'The Hidden Brain,' the tall poppy syndrome is a human condition that has been present in every society fro...
2
Sept. 28, 2022
Living the dream with psychotherapist, life and business coach, hypnotist, teacher, speaker and author Susie Hayes
Send us a text With two Master's Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from Stuck! She is the author of the award-winning book, "FREED from Stuck! Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now." www.freedfromstuck.com
19
Sept. 5, 2022
Living the dream with happiness strategist Monique Rhodes
Send us a text Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering. Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it. Monique hosts the daily In Your Right Mind podcast, ...
13
Aug. 22, 2022
Living the dream family/sports medicine physician Dr. David Schechter
Send us a text David Schechter, MD, is a family/sports medicine physician in private practice in Culver City, California. He has authored several books (including Think Away Your Pain) that explain the connection between stress and persistent or unexplained physical symptoms, such as back pain. In addition, he is the author of The MindBody Workbook, which has helped tens of thousands of people process emotional tension by writing about it (journaling). Dr. Schechter graduated from Princeton Univ...
12
Aug. 19, 2022
Living the dream with Naturopath, yoga therapist, Karma Master, Holistic Health teacher/author/producer dr. Lynn Anderson
Send us a text Naturopath, yoga therapist, Karma Master, Holistic Health teacher/author/producer with over 30 years experience, internationally recognized author and speakerDoctor Lynn a Naturopath and Yoga therapist has authored multiple book series and has been published in major publications such as Reader’s Digest, Shape, SELF, SPRY, The Chicago Times, Huffington Post, Thrive Global and Redbook. She was featured as one of the “hottest” fitness professionals over fifty in Spry Magazine. She ...
11
Aug. 17, 2022
Living the dream with author and plant based nutrition expert Michael Dorfman
Send us a text Born in Brooklyn, New York, in 1942, Michael Dorfman has been residing in Mexico for more than 40 years, including the last 6 in San Miguel de Allende and the previous 30 in Cancun. Because of his growing interest in Eastern philosophy, Michael decided to become a vegetarian in 1976. For health reasons, in 2008, Michael chose to make the change to a Whole Food Plant Based diet. What he has learned from his experiences and in-depth research on nutrition and specific lifestyle chang...
9
Aug. 12, 2022
Living the dream with Wellness/Resilience Coach and registered nurse Patricia Gent
Send us a text Wellness/Resilience Coach, Kundalini Yoga Instructor, Registered Nurse. Patricia Lambert Gent is the founder of Resiliency Reframed. Her mission is to create a space to revitalize and reconnect through mind, body and spirit. She helps high achievers prioritize themselves and create a life of BALANCE & ALIGNMENT. Through coaching, kundalini yoga and the akashic records she has empowered clients to tap into creativity and create a life in FLOW. Her experience includes being a Regist...
26
July 20, 2022
living the dream with personal development expert Rita Farruggia
Send us a text Rita is a self-care/self-love/personal development expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site. Rita is a Lover of Life! CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice. It is through a...
25
July 18, 2022
Living the dream with author and mental health expert Brian Sachetta
Send us a text Brian Sachetta is the author of the "Get Out of Your Head" book series, a collection of personal development works focused on helping readers overcome various forms of mental illness. The first entry in that series, "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," was released in 2018. Brian also runs a website and blog of the same name www.getoutofyourhead.com Through his site, he offers written advice and coaching to clients looking to make strides in th...
21
July 8, 2022
Living the dream with nutrition coach Jonathon Mclernon
Send us a text Jonathan Mclernon has survived an attempted murder (nearly beaten to death in South Africa) as well as losing his life savings (>$100k) in a failed business venture, and rebuilt his self from the ground up. Jonathan lost and kept off over 100lbs after many failed attempts. Jonathon used to suffer from multiple anxiety episodes per day, and now he has less than 2 notable episodes per year, after some dramatic lifestyle changes. Jonathan has an extremely diverse background, from na...
18
July 1, 2022
Living the dream with long-term healthcare specialist Matt McCan
Send us a text Matt McCann is recognized as one of the nation's leading long-term health care specialists and a nationally known speaker on long-term care issues. He is also the publisher of LTC NEWS-the leading consumer-focused website providing information, tools & resources on aging, caregiving, health, long-term care & retirement planning. Expert in long-term health care, planning, LTC Insurance, caregiving, and the political implications thereof. I have submitted testimony to U.S. House an...
15
June 24, 2022
Living the dream with author and physical therapist Dr. Mitchell Yass
Send us a text DR. Mitchell Yass Chronic pain is killing the souls of millions making it impossible for them to live fulfilling lives. Millions are searching for the answer how to live pain-free and fully functional. This is where Dr. Yass and hopefully you come in. Dr. Yass developed the Yass Method. This method interprets the body’s presentation of symptoms to identify the tissue in distress eliciting those very symptoms. Chronic pain affects 130 million Americans and roughly 1,000,000,000 pe...
11
June 15, 2022
living the dream with natural healing and fitness expert Tim Kelly
Send us a text Tim Kelly is the founder of Polytope Press, and author of Natural Healing Self Empowerment, which he considers the world’s most powerful health book by far, as it teaches not only the way to eliminate all diseases, allergies, and even the common cold, but how to regenerate the human body, like restoring hair color, hair volume, nails, vision, and teeth, via innovations in blood building. Tim has ddid health research for 20 years, learning from the best innovators of all time such ...
7
June 6, 2022
Living the dream with chiropractor and human engineer Doctor T
Send us a text Dr. T has transformed the health, wealth and well being of thousands of people and animals. Remarkably, he treats them from a remote location. Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T is truly in a class of his own. His knowledge is unmatched in the field. Using focused intention, Angels, and quantum physics: he is a human engineer for the Universe to create miracles. Dr. T holds a Doctor of Chiropractic degree, a Bachelor of Sc...
4
May 30, 2022
Living the dream with infection provention expert Dr. Buffy
Send us a text Dr. Buffy Lloyd-Krejci is one of the nation’s foremost authorities on infection prevention and control in nursing homes and long-term care facilities. Her Phoenix-based practice, IPCWell, is devoted to reducing infections, antibiotic resistance, re-admissions, and death in healthcare settings across the country and around the world. A frequent contributor and interview source for national and trade press concerning infection prevention, control, and mitigation, she has appeared in...
2
May 25, 2022
Living the dream with Missing peace 4 anxiety founder Laura Rhodes-levin
Send us a text Laura has served as an expert on psychological issues and has been on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. Laura Rhodes-Levin, LMFT., is a licensed therapist who specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. Laura is the Founder of The Missing Peace- Center for Anxiety, a facility that offe...
25
May 16, 2022
Living the dream with chiropractor, philosopher, and author Travis Corcoran
Send us a text Dr. Travis Corcoran is a philosopher. Here to talk about using the Liberal Arts to keep our intellectual freedom that's threatened by academia, Big Tech and the media. Frustration. Confusion. Anxiety. Despair. These are the symptoms of sensory overload, a state of mind in which we increasingly find ourselves. We’re drowning in data supplied by entities with no regard for our best interests. Your intellectual freedom is at stake, threatened by everything from academia and Big Tec...
2
March 23, 2022
living the dream with survivor turned award-winning author, speaker, and Master Certified Professional Coach Sue Bowles
Send us a text Sue Bowles is a survivor turned award-winning author, speaker, and Master Certified Professional Coach. She leads My Step Ahead, an organization committed to breaking the stigma around mental health struggles. "You only have to be a step ahead to help the person behind you" is the bedrock to the value Sue brings. She helps stuck people get unstuck by discovering Hope, journeying together for the next step ahead. Whether speaking on a podcast, stage, or one-on-one, Sue's enthusiasm...
27
March 18, 2022
living the dream with author meantal health coach social media influencer, and combat veteran Dylan Sessler
Send us a text Dylan Sessler is a mental health coach, professional speaker, podcast host of The Dylan Experience, entrepreneur, combat veteran, and author of the book, Defy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles. In January of 2020, Dylan began speaking on Tik Tok about mental health and trauma. By 2022, he has accumulated more than half a million followers supporting his daily content centered around having a realistic conversation about things li...
25
March 14, 2022
living the dream with podcaster and founder of the PABR Institute Amy Novotny
Send us a text Dr. Amy Novotny founded the PABR® Institute www.pabrinstitute.com with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chron...